Adults – it’s your turn to play 😊

0
235

Sweet Circus are so excited to be able to introduce their Covid secure community circus fitness program for adults:

 

The exciting new program of adult classes is designed and led by our team of professional Aerial Fitness instructors.  Whether you are new to this kind of activity or returning after the lockdowns these classes will gently condition your body to be able to do all the upside downs, pretty shapes, strength moves and skills you desire whilst ensuring you have a good giggle along the way!

 

Aerial Hoop Play  Mondays at 6pm

A low / grounded Aerial hoop class – Ideal for both beginners and returners, we’ll spend some time working on strength and stamina as well of plenty of time exploring shapes, skills and flow. 

6 week course starts 7th June £45

 

Tanzi’s Toning Mondays at 7pm

Tanzi has spent lockdown delivering online classes that target the muscles required for Aerial.  These floor based sessions will activate your core, increase strength and flexibility in your shoulders, back, glutes and legs.  Tanzi has an especially friendly way of motivating her students to achieve their personal goals.  **Please note that due to covid capacity there are only 4 spaces on this course currently!** Starts 7th June £35 for the 6 week course.

 

Circus Fit / Body Con Mondays at 8pm

This is Miz’s Monday Madness class.  Silly circuits, fun and games inspired by circus. You might be learning to juggle with weighted balls, having push wars with broom handles, playing parachute or bouncing around on a space hopper.  Will it make you fitter – yes!  Will it make you stronger – yes!  Will it make you laugh – definitely!  What better way to start your week!

 

These classes are all held at Active Cherry Fitness

 

If you would like to give Sweet Circus a try get in touch now to register your interest and secure a space: info@sweetcircus.net

 

Follow us on Facebook and Instagram for updates and subscribe to our YouTube Channel for more circus at home fun: 

https://www.youtube.com/channel/UCumXttGUw5-klHslB4gayVQ